Your Program
Your Program is YOUR Program
When working with me, you’ll learn to commit this phrase to memory by our first meeting:
“One size does not fit all!”
If every person in the world ate the same foods, did the same workouts, lived the same lifestyles, we would all STILL have COMPLETELY DIFFERENT BODIES. Your health is your own, just as your health coaching experience will be your own!
I will always empower YOU to take control of YOUR health. Your program will not be designed as a one-size-fits-all or a quick-fix - it will be designed as a commitment to re-defining what a healthy lifestyle looks like for YOU and making appropriate and manageable adjustments to actually LIVE & SUSTAIN that healthy lifestyle.
